Kid Kare. Gym, Indoor Track & Spin Studio CLOSED till Thurs, Sept 20 Please click on the red box below titled "September Holiday Closings and Facility Changes" for details. Questions, call 216.831.0700 ext. 0.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
Fitness
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TRX Suspension Training

Born in the Navy SEALs, Suspension Training body weight exercise develops strength, balance, flexibility and core stability simultaneously. Led by certified TRX trainers at the Mandel JCC, TRX Suspension Training leverages gravity and your upper body weight to complete hundreds of exercises.

I'm interested in TRX

TRX Suspension Training:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels and ages

TRX is part of The J's Unlimited Small Group Training program. Click here for details.

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