One of the Racquetball Courts is NOW OPEN for play. The second Racquetball Court will REOPEN September 24.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 8 pm
8:00 am - 8:00 pm
Swimming
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Water Exercise

Beachwood Water Exercise

Whether recovering from an injury or a weight loss program or looking for a great workout, water exercise offers the ability to gain strength and aerobic fitness and improve range of motion and flexibility and an increase in metabolism. Water exercises classes are open to members only. Click here for Water Exercise Class Policies.

For more information contact Lyle Reed at (216) 831-0700, ext. 1008 or lreed@mandeljcc.org.


Prenatal Water Aerobics
Prenatal water exercise is an excellent way to stay in shape, reduce stress on your body, relax and maintain your cardiovascular endurance. No swimming skills needed to participate. No drop-ins, advanced registration required.

When: Wednesdays, ongoing • 6:30-7:30 pm
Fee:
$28 Members per month / $46 Community per month 
For questions and/or to register, contact Lyle at (216) 831-0700 ext. 1008 • pool@mandeljcc.org.


Virtual Core Training
A deep water workout incorporating core, balance, strength and aerobic training for a total body workout.

Ages: Teens & Adults 13+
When: Mon, Wed & Fri • 9:30-10:30 am
Fee: 2x/week – $112 • 3x/week – $168
Classes are ongoing, and fees are for a four-month period.


Aqua Tone
Tone your muscles using water resistance with this challenging workout.

Ages: Teens & Adults 13 +
Date/Time:
Monday & Wednesday • 5:30-6:30 pm
Fee: 2x/week – $112
Classes are ongoing, and fees are for a four-month period.


Aqua Power
This class uses the shallow end of the pool to improve flexibility, endurance and muscle tone.

Ages: Teens & Adults 13+
Date/Time: Mon, Wed & Fri • 8:30-9:30 am
Fee: FREE


High Intensity Water Aerobics
A low impact, challenging workout using water weights and noodles.

Ages: Teens & Adults 13 +
Date/Time: Tuesdays & Thursdays •  9:30-10:30 am
Fee: 2x/week – $112
Classes are ongoing, and fees are for a four-month period.


Aquatic Personal Training
One-on-one sessions with an aquatics personal trainer will help you meet your health, well-being and fitness goals. Flexible scheduling. 
Click here for details.


Arthritis Water Exercise
Ease your pain and relieve stiffness with our Arthritis Aquatics class. This class is ideal for helping increase circulation and build muscle strength. Participants must be able to walk in chest-deep water. 

Ages: Teens & Adults 13 +
Date/time: Mondays, Wednesdays & Fridays •  10:30 am- 11:15 pm
Fee: 2x/week – $112 Members • $184 community

         3x/week – $168 members • $276 community
Classes are ongoing, and fees are for a four-month period.


Multiple Sclerosis Water Exercise
The combination of warm water and gentle movements provide remarkable benefits to people with MS. Improve your range of motion and flexibility with this motivating workout. This class is approved by The National Multiple Sclerosis Society.

Ages: Teens & Adults 13 +
Date/time: Mondays, Wednesdays & Fridays •  11:15 - 12 am
Fee: 2x/week – $112 Mandel JCC Members • $184 community

         3x/week – $168 members • $276 community
Classes are ongoing, and fees are for a four-month period.


The Mandel Jewish Community Center's Beachwood Fitness Center is centrally located in Northeast Ohio, only minutes from I-271 and Chagrin Boulevard in Beachwood, Ohio. It is convenient to the following Cleveland suburbs:  Shaker Heights, Pepper Pike, Cleveland Heights, University Heights, South Euclid, Lyndhurst and Solon.

For more information contact Lyle Reed at (216) 831-0700, ext. 1008 or lreed@mandeljcc.org.

 

 

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