On Memorial Day, Monday, May 30, The J will be open from 5:30 am - 12:00 pm and the building closes at 12:30 pm. Memorial Day Outdoor Pool hours are 8 am - 5 pm. Questions? Contact (216) 831-0700 ext. 0 or 1308.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
5:30 am- 12 pm
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 8 pm
8:00 am - 8:00 pm
Swimming
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Aquatics Personal Training

Aquatics Personal Training

Knee problems? Sore back? Intimidated by the weight room or looking for a new challenge? Aquatics personal training is perfect for you. You will love this one-on-one personal training using water using weights, noodles and belts. Aquatics personal training is tailored to meet your fitness needs and goals. Join us for a motivating and powerful workout to enhance total body conditioning!

Ages: Mandel JCC members ages 13 and up
When: We work around your schedule
Session Options: 30 or 60 minute sessions. Packages of 12 or 24 sessions may be purchased. Flexible payment options available.


Meet Our Trainers

 

Charles Roberts

Charles is a certified personal trainer
through the National Institute of Sports Medicine (NISM). He also specializes in TRX Suspension Training and triathlon training. Charles believe training begins by strengthening the core – eliminating weaknesses and improving balance

 

 

Pauline Calabrese 

Pauline is a certified personal trainer through the National Institute of Personal Training (NIPT) and has an Aquatics
ACPT Certification from Interactive Fitness Trainers of America (IFTA)
Pauline designs tailored programs to meet clients' needs in aquatics personal training for Arthritis/Osteoporosis, Fibromyalgia, obesity, injury and rehabilitation water fitness.

For more information, or to schedule your aquatics personal training sessions, contact Lyle Reed at (216) 831-0700, ext. 1008 or lreed@mandeljcc.org.

 

 

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