Pilates Reformer Small Group Training
Sports and Fitness
Day: By Appt.
Time:
Contact: Kim Gottlieb
Email:
Phone: (216) 831-0700, ext 1365
Course Description
Reshape Your Entire Body
Pilates is an exercise system focused
on improving flexibility and strength for the
total body without building bulk. The Pilates
Reformer provides an integrated form of
body conditioning that will affect your
physical and mental well being.
Small Group Reformer classes focus
on a series of controlled movements that engage your body and mind, performed on
a specifically designed exercise apparatus
and supervised by certified Pilates
instructors. Individual training is also
available.
For more information, please contact
Kim Gottlieb @ (216) 831-0700, ext. 1365 or
email kgottlieb@clevejcc.org.
| Class Fee | |
| 1 class | $25 |
| 5 classes | $100 |
| 10 classes | $185 |
