Monthly eNewsletter
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We're dressing up to serve you better.
Green Shirts, our newest
color, are being worn by the General Trainers on duty. All General
Trainers are knowledgeable about our equipment and can give you advice
and suggestions on proper use of equipment and how to maximize your
workout. They'll be pleased to answer your questions, so don't hesitate
to approach them. Black Shirts — Fitness Managers (Lorri Slesh—Director of Fitness, Wellness & Recreation, Rich Zatta—Personal Training, Kim Gottlieb—Group Exercise & Pilates, and Stacey Murray—Aquatics) are always here to assist members and answer your questions. Red Shirts — Certified Personal Trainers Blue Shirts — Fitness Service Associates If you have any questions please contact the Fitness Service Desk at (216) 831-0700, ext 1340 or info@mandeljcc.org |
In This Issue:
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If
you've been to the fitness facilities lately you've noticed our
Fitness, Wellness & Recreation staff are all sporting crisp new
shirts.Receive a Beautiful High-Tech OGIO Bag FREE for every friend you refer that joins.
Extend an offer to your friends to get in on the ground
floor of The Mandel JCC’s exciting renovation. When they
join you’ll receive a beautiful, high tech Big Dome OGIO
bag* that easily holds a complete change of clothes and
shoes. You’ll love it! There is no limit to the number of friends
you can refer or the number of bags you can receive.
Get one in every color!
Download complete information or contact Jake at (216) 593-6227 or jkrider@mandeljcc.org
*May not be used with any other offer. Only good on new regular priced 1-year memberships. Other restrictions may apply. New member must provide referring member’s name at time of sale. Bag colors may vary and all colors may not be available. Offer good from March 1 – May 31, 2010.
Please join us Sunday, March 7 for a Member Appreciation Bagels & Coffee.
Schmooze with other JCC Members and Staff while you have a bite to eat. Sunday, March 7 from 9 - 11 am.
Can't make it on Sunday, find out when we're having our next Member Appreciation Event.
Kids Stuff
5 Outstanding Camp Choices + Friendship, fun, and unforgettable experiences = 1 Amazing Summer
The Mandel JCC offers one of the region’s best and most well-rounded day camping experiences. Attend a Day Camp Information Night for prospective campers and parents and meet The Mandel JCC Camp Staff.
DATE/TIME: Wednesday, March 10 at 6:30 pm
LOCATION: The Mandel JCC
For more information contact Laurie at (216) 593-6249 or daycamps@mandeljcc.org
Come learn s'more about Camp Wise!
DATE/TIME: Wednesday, March 10 at 6:30 pm
LOCATION: The Mandel JCC
For more information contact Cathy Becker at (216) 593-6250 or wisekids@mandeljcc.org
Are you counting down the days until camp begins?
Well the wait is over—Join us for Vacation Camp!
Spend Spring Break taking full advantage of everything the J has to offer including: swimming, basketball, sports, hands on craft projects, board games and adventurous field trips to area museums and attractions.
Spring Break Camp
March 22 - 26
Orange & US School
March 29, April 1 & 2
Agnon, Beachwood, Mayfield, Ratner, Shaker & Solon
Download the Brochure & Registration Form
For more information contact Ari Golub at (216) 831-0700, ext 1351 or agolub@mandeljcc.org. Early morning and extended care is available.
Calling all Anisfield Day Campers: Join us for Anisfield Night Out!
Hang
out with your friends from this past summer, including some camp staff
members as well. We will bounce in the inflatable, play games and
sports in the gym, make gooey s'mores. Enjoy ice cream Sundays, create
Arts and Craft projects and sing our favorite camp songs.
Date/Time: Saturday, March 20 • 7:30-9:30 pm
Age: Grades 1-6
Location: The Mandel JCC
Fee: Free for those who attended Anisfield in 2009 and/or are currently enrolled in 2010. Bring a friend for $5.
RSVP to Ari by March 15 at (216) 593-6251 or agolub@mandeljcc.org
Playmakers Youth Theatre Presents: Little Shop of Horrors
Directed by Sheri Gross and Michael Simons
The
tale of Seymour, Audrey and Audrey II is a tongue-in-cheek dark musical
comedy complete with a rockin' score and life size puppets. Don't miss
this TALENTED group of teens! Please remember that man-eating plant puppets can seem scary to small children.
Performance Dates
March 4 and 11 at 7pm
March 6 and 13 at 8pm
March 7 and 14 at 2pm and 7pm
Location: Anshe Chesed Fairmount Temple
Tickets: $10 adults, $8 JCC Members, Seniors and Students
For more info please contact Linda Joynt at the Playmakers box office at (216) 831-0700, x1230, ljoynt@mandeljcc.org
Attention All Group Exercise Enthusiasts
Attention Steppers! It is back! A step class just like the old days. Len is a fabulous instructor with lots of energy and great music. All he needs is you. Come join the new Strictly Step class on Tuesday evenings at 6:00pm... You'll be glad you did.
Other changes include:
Welcome to new instructor Tammy. Join the Zumba queen on Monday night
at 5:30pm Welcome new instructor Jenny to the Tuesday 8:30 Classic
Cardio class. Tuesday night Yoga moves to 7:00pm with Carol. Wednesday
morning Yoga moves from 9:15am to 9:30am as you requested. The
Wednesday 10:30 am Step Interval (female only class) moves to an
earlier time slot at 9:30 in Studio 3.
Watch for more changes and additions in the near future... and download the current Group Exercise Schedule
Stay fit,
Kim and your Group Fitness Instructors
NEW Mandel JCC Summer Coed Sand Volleyball
Join us on Tuesday nights in May - October for some
Fun, Sun and Sand. Play 6 vs. 6 sand volleyball at Scorchers in Bedford
Heights.
18+ (2 girls minimum of 6 person team)
Watch for more information or contact Lyle Reed at (216) 831-0700, ext 1337 or lreed@mandeljcc.org
Summer is just around the corner, and so is the annual summer coed softball league. Games will be played on Mondays at 6:30 and 7:30pm. Reserve your team spot early, space is limited!
Watch for more information or contact Lyle Reed at (216) 831-0700, ext 1337 or lreed@mandeljcc.org
S.T.A.R.— Strength-Targeted Aquatic Routine
AQUATIC SMALL GROUP PERSONAL TRAINING
All the benefits of a great workout without breaking a sweat!
This is our small group training designed for a workout in the pool. Are
you interested in working many muscles at the same time? The water's
properties are relaxing and allow for training with reduced risk for
injury. Whether you have just completed a physical therapy program,
want to lose weight, or want to have a healthier back the water is the
perfect place to begin!
Hurry, offer ends soon: Work out in our
pool with a group of 3 participants for 10 sessions for only $75.
Morning and afternoon sessions are available.
Private one-to-one sessions also available-call for details.
For more information or questions contact Bobbie Triozzi at (216) 593--6208 or Btriozzi@mandeljcc.org
Jerry Graham Presents: That Was the Week that Was
This course will offer participants an opportunity to review and discuss the major news stories of the week.
DATE/TIME: Wednesday, March 17 - May 12 • 10:00 - 11:00 am
or Thursday, March 18 - May 13 • 10:00 - 11:00 am or 1:00 - 2:00 pm
AGE: Adults
LOCATOIN: Simon & Rose Mandel Community Room
COST: $55 JCC Member $60 Non-Member
For more information contact Sue Marconi at (216) 593-0448 or smarconi@mandeljcc.org
Discover the beauty, magic and excitement of painting with colored pencils. Drawing experience is not necessary.
DATE/TIME: Thursday, April 1 - May 27 • 1:30 - 3:30 pm
AGE: Adults
LOCATION: Ante Room
COST: $45 JCC Member $49 Non-Member
For more information contact Sue Marconi at (216) 593-0448 or smarconi@mandeljcc.org
The Prevention, Arrest and Reversal of Coronary Heart Disease
Heart disease remains the leading cause of death in the United States for men and women. But Dr. Caldwell B. Esselstyn, Jr., long time member of The Mandel JCC, and former
internationally-known surgeon, researcher and clinician at the
Cleveland Clinic, asserts heart disease can be prevented, reversed, and even
abolished. Find out why Dr. Esselstyn believes that changes to diet and nutrition can actually cure heart disease.
DATE/TIME: Wednesday, April 21 • 10:00-11:30 am
or Wednesday, May 5 • 7:00-8:30 pm
LOCATION: Mandel JCC Family Place Activities Room
COST: No fee
For more information contact Sue Marconi at (216) 593-0448 or smarconi@mandeljcc.org
Hot kosher lunches available to seniors ....
Looking for a hot lunch and a bit of socialization? The JCC's program for adults over age 60, housed at Council Gardens Senior Apartments in Cleveland Heights, provides a hot, kosher lunch Sunday through Friday. Meals are prepared in the kitchen of Menorah Park. There is a monthly menu that will be provided to you. Lunch includes milk, bread, fruit, main course, a grain and a vegetable. Special meals are provided around the holidays. The suggested donation is .75˘. Transportation is provided.
For more information or to register contact Nina at (216) 371-0800 ext. 1213 or ccohen@mandeljcc.org
Escape for the weekend and enjoy the relaxing outdoors of Camp Wise.
• Discover your
inner child with
swimming,
boating, arts &
crafts, climbing
and sports.
• Rejuvenate with
yoga, hikes in
the woods and
meditation.
• Satisfy your
appetite with gourmet kosher meals.
• Connect with your Judaism with an
inspirational Shabbat experience.
• Pamper yourself at Spa Wise with massages.
DATE/TIME: August 20 - 22
LOCATION: Camp Wise
AGE: Adults
COST: $285 JCC members/$335 non-members
For more information contact Cathy Becker at (216) 593-6250 or wisekids@mandeljcc.org
Two GREAT options: August 27 – 29 or
September 3 – 6, 2010
It’s like four weeks of Camp Wise squeezed into
an amazing weekend of fun all in the beautiful
wooded surroundings of Chardon!
At Family Camp you and your family can enjoy:
• Swimming, boating, jet skiing, tubing
• Tennis, archery, and mountain biking
• Campfires and singing
• Arts & crafts
• Climbing tower
• Delicious kosher meals
• Special activities for kids
• Evening programs and late-night snacks
for parents
• A magical camp Shabbat and havdalah
• Awesome kosher Shabbat meal and services
• Accommodations in either a single-family or two-cabin family
DATE/TIME: August 27 – 29 or
September 3 – 6, 2010
LOCATION: Camp Wise
Cost: call for pricing information
For more information contact Cathy Becker at (216) 593-6250 or wisekids@mandeljcc.org
We are beginning a Chess Club for seniors at Council Gardens and are looking for donations of chess sets. If you have a set that you don't need/use please consider donating it. Bring donations to Carol Anne Cohen in the main office at The Mandel JCC or drop at front desk labeled Carol Anne Cohen.
For more information contact Carol Anne Cohen at (216) 593-0447 or ccohen@mandeljcc.org
PS- Donations are tax deductible.
We love to hear from you!
Do you have any thoughts/questions or suggestions? We love to hear from you so please drop us an email or give us a call info@mandeljcc.org or (216) 831-0700, ext 1333 and we will do everything we can to assist you.
