There are strength in numbers and with more than 70 FREE weekly drop-in Group Fitness classes at The J, you are sure to find a class that meets your fitness needs and goals, along with the support of other members. From entry level to challenging, there is a class for every person and fitness level. No registration necessary. We are building community here at The J, one class at a time.
Check outour state-of-the-art Spinner bikes and climb and sprint your way to an even better workout.
We offer the following fitness classes:
Bike & Barre
Classic Cardio/Cardio Blast
Cycle & Sculpt
Fundamentals of Pilates
Fundamentals of Yoga
HIIT (High-Intensity Interval Training)
Pilates Mat/Pilates Sculpt
Pilates with Props
Sculpt On The Ball
Sports Conditioning on theBOSU
Stretch & Firm
The Mandel JCC is centrally located minutes from I-271 and Chagrin, in Beachwood. It is convenient to Shaker Heights, Pepper Pike, Cleveland Heights, University Heights, South Euclid, Lyndhurst and Solon.
Need help deciding what class is best for you? Contact Kim Gottlieb (216) 831-0700 ext. 1365 or email@example.com.