Voted Best Fitness Center 3 Years in a Row!

Group Fitness Classes

There are strength in numbers and with more than 70 FREE weekly drop-in Group Fitness classes at The J, you are sure to find a class that meets your fitness needs and goals, along with the support of other members. From entry level to challenging, there is a class for every person and fitness level. No registration necessary. We are building community here at The J, one class at a time.

Check out our NEW, state-of-the-art Spinner bikes and climb and sprint your way to an even better workout.

 

 We offer the following fitness classes:

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  • Boot Camp
  • Bosu Sculpt
  • Classic Cardio/Cardio Blast
  • Cardio Dance
  • Cardio Core
  • CHISEL ($)
  • Cycling
  • Drums Alive
  • Fundamentals of Pilates
  • Fundamentals of Yoga
  • HIIT (High-Intensity Interval Training)
  • Interval Aerobics
  • Interval Step
  • Pilates Mat/Pilates Sculpt                                                            
  • Power Barre
  • Power Sculpt
  • Prime Time
  • Chair Yoga
  • Sculpt On The Ball
  • Seniors
  • Sports Conditioning on the BOSU
  • Stretch & Firm
  • S.W.E.A.T.
  • Tai-Chi
  • Turbo Kick
  • Yoga
  • Zumba®

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The Mandel JCC is centrally located minutes from I-271 and Chagrin, in Beachwood. It is convenient to Shaker Heights, Pepper Pike, Cleveland Heights, University Heights, South Euclid, Lyndhurst and Solon.

Need help deciding what class is best for you? Contact Kim Gottlieb (216) 831-0700 ext. 1365 or kgottlieb@mandeljcc.org.