Yoga - Beachwood Ohio


Experience Beachwood Yoga at the Mandel JCC! Improve your posture, flexibility and learn relaxation techniques in our 15 weekly Yoga classes, which are FREE for members! Click here to download the group exercise schedule - Updated February 2, 2012

Check out our NEW Private & Semi-Private Yoga Training Classes! Click here for details

The J's Yoga classes are now being held in the BRAND NEW Rzepka Fitness Studios!
Click here to see photos of the beautiful new studios

Benefits of Yoga include:

  • Increased Flexibility
  • Strength
  • Improved Posture
So whether you are a Yoga guru or want to learn the basics, The J is the place for you! Our highly-trained and certified Yoga instructors can modify any yoga class to suit the needs of all participants.

The J offers specialized Yoga classes including:

  • Traditional Yoga - Center your mind, strengthen your body and build your core muscles in our traditional Yoga classes, which emphasize breathing, posture and stretching. You'll feel relaxed, energized and strong. Class is open to all levels with modifications offered for each pose.
  • Restorative Yoga - A modified yoga class designed for participants who have limited mobility. Half of the class is performed in chairs, no floor work involved.
  • Fundamentals of Yoga - If you are new to Yoga or want to brush up on your basic postures, this is the class for you! Discover the essential elements that inspire a safe, well-balanced Yoga experience. This class is an introduction to Yoga practice.
  • Shalom Yoga - This special class combines spiritual power & beauty of Yoga with the study of the Torah. Shalom Yoga will teach you to experience what is new in the ancient words of the Torah as they reverberate in your own body, mind, heart and soul. Click here for details. 
  • Private and Small Group Yoga Training - Private Yoga or small group Yoga training sessions at The J will allow you to learn proper Yoga postures and alignment, improve your practice with hands-on assistance or help with injury and post-rehab recovery. Click here for details.

Want more information about Yoga at the Mandel JCC?

Please fill out the form below or contact Kim Gottlieb, (216) 831-0700 ext. 1365 or kgottlieb@mandeljcc.org.

Are you a member of The Mandel JCC?

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Which Yoga classes are you interested in? Check all that apply.
 Traditional yoga  Restorative yoga
 Fundamentals of yoga  Shalom yoga
 YogaKids  
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