Whether you are a Pilates guru or want to learn the basics, our highly-trained and certified instructors can modify any class to suit your needs.
The Mandel JCC offers:
Pilates Mat & Pilates Sculpt (free with membership) - Stretching and flexibility are key to staying fit! Increase your core strength and flexibility with the traditional Pilates moves. All levels are welcome and modifications are offered. See our members in action in a Pilates Mat class!
Pilates Reformer Classes (fee based) - Our experienced and certified Pilates trainers will walk you through small-group, individualized workouts on the Pilates Reformer machine. With its sophisticated system of springs, straps and pulleys, more than 100 exercises can be performed on this versatile apparatus. The Reformer's adjustable springs allow for progressive resistance, which helps to lengthen and strengthen the muscles rather than building bulk.
Private & Semi-Private Pilates Training (fee based) - Customized small-group or private training for all levels. See our members in action in a Pilates Reformer class!
Click here to see photos of the beautiful Pilates and Yoga studios