Beachwood TRX Training

Our highly-specialized, certified personal trainers will help you tone, strengthen and firm! In TRX classes, whether you’re performing a chest press, row, lunge, atomic pushup or even a biceps curl, your entire core is engaged to stabilize and balance the body in a truly functional way. In sports and daily life, we move in multiple planes of motion at once. TRX training accommodates limitless variation in movement angle and planes of motion for virtually all exercises, allowing us to train like we live, rather than sitting down and training one single plane or isolated muscle at a time.

For more information about Beachwood TRX classes or Personal Training, contact Rich Zatta at rzatta@mandeljcc.org or (216) 831-0700 ext. 1398. Book your first TRX session today!