Private Yoga & Small Group Yoga Training
Private Yoga or Semi-Private Yoga Classes at The J:
Yoga is a body-centered practice of ancient postures and breathing techniques designed to increase flexibility, improve muscle strength and endurance while balancing your mind, body and spirit. Private Yoga or small group Yoga classes at The J will allow you to learn proper Yoga postures and alignment, improve your practice with hands-on assistance or help with injury and post-rehab recovery.
Who Can Benefit from specialized private or small group Yoga classes:
Beachwood Yoga classes at The J are for ages 13 and up. Classes are subject to instructor and room availability.
For information on fees or to register contact Kate Toohig at (216) 831-0700 ext. 1365 • email@example.com.