Happy Thanksgiving! The J is open today from 5:30am to noon. Special Turkey Burn fitness classes are shown in the box below. Questions- please call 216.831.0700. Ext 1302 or ext 0.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
Fitness
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Prenatal Yoga

Prenatal Yoga

Prenatal Yoga at The J- the community you expect when you're expecting. This is a flowing yoga class that helps you gain strength and flexibility during pregnancy. Learn how to safely strengthen your abdominal muscles to maintain good posture during pregnancy. Prenatal Yoga is safe and can have many positive benefits, including improved sleep, reduced anxiety, increased strength & flexibility, decreased lower back pain and more! All levels and abilities welcome. No prior Yoga experience necessary.

I'm Interested in Prenatal Yoga

Stay tuned for info on upcoming classes!
Contact Kate for details (216) 831-0700 ext. 1365

The Mandel JCC's Beachwood Fitness Center is centrally located at 26001 S. Woodland Road in Beachwood. It is minutes from I-271 and Chagrin Boulevard and is convenient to Shaker Heights, Pepper Pike, Cleveland Heights, University Heights, South Euclid, Lyndhurst and Solon.

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