Karate & Self Defense

The Mandel JCC offers a variety of Karate and Self-Defense classes for every level and interest.
 
ShoToKan Karate
Learn the basics of this traditional and influential form of martial arts with the Shotokan
Karate Federation.
Ages: 14 +
Date/Time: Mondays & Thursdays • 7-8:30 pm (ongoing - open enrollment)
Fee: $75 members • $113 community

Introduction to Karate for Children
Are you looking to see if your child is interested or ready for Karate, but you are not prepared to invest in belts and uniform yet? This is a great class for boys and girls to learn basic karate moves and techniques to set the stage.
Age: 6 - 10
Instructor: Sensei Allen Roth

Fridays, March 15 - April 5 • 4:30 – 5:30 pm
$40 members / $32 Kids Club

NEXT SESSION:
Fridays, April 12 - May 24 (7 sessions) • 4:30-5:30 pm
$70 members / $50 Kids Club
Self Defense
Join Sensei Allen Roth, an International Black Belt Hall of Fame inductee to learn quick and easy self-defense, rolling and falling techniques, and have fun. This program focuses on practical self-defense skills and awareness while developing flexibility, strength, balance, concentration and self-discipline.
Ages: 7 to adult
Date/Time: Sundays, Jan. 17 - March 10 (7 sessions - no class 2/10) • 6:30-7:30 pm
Fee: $64 members • $80 community
For information or to register for any of these programs, contact Lorri: (216) 831-0700 ext. 1325 • lslesh@mandeljcc.org