Thursdays 7-8 pm

Are you looking for an “edge” to your workout? Want to meet new professionals and get a great workout at the same time? Then HardCore Edge is the class for YOU.

The class combines 30 second drills (squats, push-ups, burpees, etc.) with 20 seconds of active recovery. Upper and lower body strength training, core work, and stretching are also included in this one-hour class sure to be the best workout you’ll have all week! Led by one of the area’s most dynamic and talented instructors, Nicole Jones.

When: Thursdays 7-8 pm
Where: Mandel JCC Rzepka Fitness Studios
26001 S. Woodland Road, Beachwood

FREE DROP-IN CLASS FOR MANDEL JCC MEMBERS
Bring your J Membership ID! Arrive early - space is limited.

NOT A MEMBER OF THE J? NO SWEAT!
This class is open to the community!

• Before 4 pm day of class - Pay online
• After 4 pm day of class - Please pay at The J’s Membership Desk (space permitting)

What people are saying about HardCore Edge:

"(HardCore Edge) is really beneficial and helpful because I just can't push myself this hard when working out by myself or with friends so it is a nice challenge to look forward to and keep me pushing myself." - Adam Doehrelan

"It was one of the most physically challenging workouts I've ever had...and I loved every minute of it."- Max Soroky

For details, contact Andy Isaacs (216) 831-0700 ext 1418 • aisaacs@mandeljcc.org.