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The J offers 13 FREE spinning classes each week! (included with membership)
Spinning classes are open to all skill levels. Our professional and highly-trained instructors will push you to improve your cardiovascular fitness! Make sure to bring a water bottle & towel and be prepared to SWEAT.
Click here for our full group exercise class schedule, which includes spin classes. Check our group exercise page to read about all of our classes!
SPECIALGroup Fitness Class Schedule
Monday May 28 (Memorial Day/Shavuot)
- 8:30 am Classic Cardio Cycle Studio Laura G.
- 9 am 10:15 am Yoga Rzepka Yoga Studio Ilene
- 9:30 am Cycling Cycle Studio Mary Beth
- 9:30 am Total Conditioning Group Fitness Studio Jody T.
- 10:30 am Cardio Dance Group Fitness Studio Maria and Ilia
- 10:30 am 11:45 Yoga Rzepka Yoga Studio Susan
- Click here to download a printable version of this schedule
Please note the following class changes (effective May 13, 2012)
- Tuesdays 6:15 Cycle with Craig (new instructor)
- Thursday 6:00 Simply Spin with Mary Beth (formerly Spin Salutation)
- Sunday 9:30 am Yoga now with Eleanor
- Sunday 10:30 am Yoga with Dawn
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