Tuesday, July 24, 4:30-5:30 PM: Outdoor Pool remains OPEN but may be crowded due to Performing Arts Camp event. Sunday, July 29, 8AM - 1 PM; Gym will be CLOSED for Basketball Tournament.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 10 pm
5:30 am - 8 pm
8 am - 8 pm
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TRX Suspension Training

Born in the Navy SEALs, Suspension Training body weight exercise develops strength, balance, flexibility and core stability simultaneously. Led by certified TRX trainers at the Mandel JCC, TRX Suspension Training leverages gravity and your upper body weight to complete hundreds of exercises.

I'm interested in TRX

TRX Suspension Training:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels and ages

TRX is part of The J's Unlimited Small Group Training program. Click here for details.

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