Monday, Oct. 24 and Tuesday, Oct. 25 from 11a.m to 5 p.m. portions of the Fitness Center equipment and free weight area will be out-of-service for floor cleanings.
26001 S. Woodland Rd.
Beachwood, OH |
(216) 831-0700
Today's Hours:
8:00 am - 8:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10:00 pm
5:30 am - 10 pm
5:30 am - 8 pm
8:00 am - 8:00 pm

Early Bird Yoga

Date: May 28, 2013

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NEW Early Bird Yoga
Start your morning off right!

clientuploads/GroupEx/GroupEx_Photos/EarlyBirdYoga.jpgThis well-rounded morning practice will help to stretch, strengthen and energize the mind, body and spirit for the day ahead. The first half is devoted to a sequence of longer-held floor poses in the Yin style. The second half of class will be an active, flow-style Yoga, focusing on awareness of inner and outer alignment.

Who: Ages 13+ WHAT: NEW Early Bird Yoga Class
When: Tuesdays, 6:30 am (beginning May 28)
Where: Rzepka Yoga Studio
Fee: FREE drop-in class for Mandel JCC members|
Instructor: Elizabeth Wheeler
Click here for details.